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Stress Relief Through Holistic Healing

  • 15 Steps

About

Stress Relief Through Holistic Healing is an innovative online course tailored for older adults eager to address their stress and health challenges naturally and effectively. With over 20 years of expertise, Michael Halatyn guides participants through a series of holistic practices that harness the body's inherent ability to heal. This course is designed to empower individuals with practical techniques to reduce stress, enhance overall wellness, and cultivate a balanced lifestyle. Throughout the course, learners will discover essential strategies for stress management, explore holistic healing modalities such as mindfulness and nutrition, and develop personalized stress-relief plans. Participants will leave with actionable insights, a supportive community, and confidence in their ability to navigate life’s challenges without reliance on medications. Join us on this journey to better health and well-being, and take the first step towards a more harmonious life today!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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